Managing Grief as a Family Caregiver
A reader struggles to cope with the emotional toll of caring for a loved one, feeling overwhelmed by the constant health crises and loss of personal life.
"Mourning" is the right word. Busy family caregivers miss a lot.
Family therapist and clinical psychologist Barry Jacobs addresses this concern, acknowledging the challenges of balancing caregiving responsibilities with personal needs and desires.
- Missing out on hobbies, social events, and personal time
- Feeling sucked back into caregiving duties with each new health crisis
To reclaim some sense of normalcy, it's essential to anticipate chaos and find ways to adapt to the ever-changing circumstances of caregiving.
Author's summary: Caregivers face emotional challenges.