Stress and Hair Loss
Stress can have a significant impact on our physical and mental health, including hair loss.
Stress-related hair loss can affect “self-esteem and confidence”
According to Hannah Gaboardi, a trichologist and Viviscal ambassador, it may lead to feelings of self-consciousness, embarrassment or even social withdrawal.
- Anxiety associated with hair loss can create a cyclical pattern where worrying exacerbates the problem.
"the first thing to realise is that you are not alone, and you are not ‘abnormal’ either"
Anabel Kingsley, lead trichologist and brand president at Philip Kingsley, advises those experiencing high instances of stress and noticeable hair loss.
Author's summary: Stress affects hair loss and self-esteem.