Stay Healthy with Free Expert Advice
Warwickshire County Council's Living Well webpages offer a range of health prevention support to help residents stay fit.
The webpages provide guidance on physical activity, including exercises to improve core strength and flexibility, suitable for all ages.
- Recommended exercises for improved health
- Warm-up videos and light workouts
- Tips and locations for enjoyable walks across Warwickshire
Physical activity is key to maintaining good health
The Living Well webpages are a free online resource designed to help individuals and families live well and stay well, covering topics from healthy ageing to community support.
Авторское резюме: Stay healthy with expert advice.